Solocast: Key Things I've Learned in 50 Years on this Earth

In this episode, Dawn Baker discusses her keys to success after reflecting on a milestone birthday. She goes into the common themes of her consistent practices in the realms of health, wealth, and happiness. Don't miss the pearls in this solocast!

Relevant links: 

• Link to the accompanying article for this episode on PracticeBalance.com
• Great resource from Peter Attia on how muscle mass affects longevity and healthspan
• Book with important financial concepts - JL Collins, A Simple Path to Wealth
• Excellent conversation between Arthur Brooks and Peter Attia discussing happiness vs. pleasure vs. satisfaction

Get in touch with Dawn:

• On Instagram @practicebalance
• On the web practicebalance.com
• Buy the book Lean Out