Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Latest Episodes
Solocast: What is Enough?
In this episode, Dawn Baker contemplates the meaning of "enough". She shares her recent struggles with enough, and she gives ways you can figure out what is "enough" for you.** If you need some guidance to figure out your enough, ...
Meandering with Ingrid Yang
In this episode, Dawn Baker talks with Ingrid Yang. Ingrid Yang MD, JD is a board-certified internal medicine physician, longevity specialist, and yoga teacher who integrates evidence-based medicine with lifestyle and mindfulness practices to o...
Open to Possibilities with Leigh Johnson
In this episode, Dawn Baker talks with Leigh Johnson. Leigh is a Family Physician in Johnson City, TN. In addition to her MD, she holds a Master's degree in Public Health. Leigh describes herself as an Army veteran, a staunch supporter of human...
Solocast: The Essentials
In this episode, Dawn Baker talks about the essentials. She shares what prompted her to consider hers, and she gives examples of the things she needs daily or almost daily to feel happy, healthy, and fulfilled. She also shares tips on how you c...
Going Back with Jenny Kelly
In this episode, Dawn Baker talks with Jenny Kelly. Jenny is a pediatrician who divides her clinical time between a community health center in rural Arkansas and an integrative pediatrics consulting practice in Little Rock, Arkansas. Curr...