Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Surrender with Aman Costigan
In this episode, Dawn Baker talks with Aman Costigan. Aman is a mom, attorney and law firm partner, founder and yoga teacher at Beyond Yoga for Lawyers, investor in a local start up, and personal development nerd. After years of feeling unfulfilled with “just the law”, in 2019 she took action to build her own Empire of Freedom. We discuss financial freedom, allowing for other interests in your life besides your profession, all things organization/time management, and how to surrender when you need to.
Connect with Aman Costigan:
Instagram: @beyondyoga_for_lawyers
LinkedIn: Aman Costigan
Facebook Group for Beyond Yoga for Lawyers
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out