Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Authenticity with Tracey O'Connell
In this episode, Dawn Baker talks with Tracey O'Connell. Tracey is a part-time teleradiologist, a coach, consultant, educator, and expressive writing facilitator. She has a special interest in what she calls the “messy middle” – helping people navigate difficult times and big feelings to find sustainable wellbeing and their most authentic selves.
We go deep into the thick of Tracey's lean-out journey, which really started in medical school and included a values mismatch at her first attending job out of residency. We delve into the details of how Tracey recovered from a difficult separation from her full-time radiology practice, and what it looks like to do expressive writing.
Links mentioned:
- Tracey's expressive writing course: Reflective Writing to Move through Shame into Self-Assurance
- Dawn's conversation with Tracey on her Youtube Channel
Get in touch with Tracey:
- Website - https://www.traceyoconnellmd.com
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out