Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Solocast: Perfection?
In this episode, Dawn Baker talks about the illusion of perfection, and the trappings of impossible standards and comparison. She uses her many homesteading fails as examples and offers tips for overcoming perfectionism.
Relevant links mentioned in this episode:
Solocast: What it's like to live off grid in the mountains
Solocast: all about confidence
Self-compassion exercises by Dr. Kristin Neff
** Sign up for the interest list so you get all the details on the Lean Out Confidence Course **
Get in touch with Dawn:
- On the web practicebalance.com
- On Instagram @practicebalance
- On Facebook Dawn Baker
- On LinkedIn Dawn L Baker MD
- Buy the book Lean Out
Subscribe to the PracticeBalance newsletter! Put your email into the purple box, and you will receive a free Core Values exercise for joining the community!