Lean Out Podcast

Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.

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Lean Out Podcast

Harmony with Tamara Beckford

December 10, 2024 • Dawn Baker • Season 2 • Episode 39

In this episode, Dawn Baker talks with Tamara Beckford. Tamara is an emergency medicine physician, burnout coach, author, speaker, and CEO of UR Caring Docs. She helps high-achieving women break free from burnout so they can restore peace, joy, and a sense of meaning to their lives.

Tamara shares her journey from full-time EM physician to nocturnist (and all that goes along with that type of schedule), to being an entrepreneur who helps other doctors with burnout. We also talk about great tools to live a more balanced, harmonious life despite working in an un-ideal schedule or with limited resources.

Relevant links:

Mindful Healers Podcast - Change Your Relationship with Scarcity

Get in touch with Tamara:

On the web URcaringdocs.com
On LinkedIn Tamara Beckford MD, MS

** Do you want to find the confidence to take your own Lean Out journey? The Lean Out Confidence Course is coming this winter! Sign up for the interest list so you get all the details **

Get in touch with Dawn:

On the web practicebalance.com
On Instagram @practicebalance
On Facebook Dawn Baker
On LinkedIn Dawn L Baker MD
Buy the book Lean Out

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