Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Authenticity with Jillian Rigert
In this episode of the Lean Out Podcast, Dawn Baker talks with Dr. Jillian Rigert. Jillian is a DMD, MD, and also has multiple coaching certifications. She is an oral medicine specialist and studies head and neck cancers. Jillian is also an air force veteran and host of the Youtube channel A Life True to You - dedicated to helping high achievers who’ve been led astray by societal pressures create sustainable, fulfilling live and careers.
A warning that this episode touches on some difficult mental health subjects. Jillian has an intense story of leaning out from the over-do-it mentality, complicated by critical illness and suicidality. Currently a graduate student in Marriage and Family Therapy, Jillian bravely shares this journey to her authentic self.
** Sign up for the new webinar The One Thing Holding You Back From Better Work-Life Balance Saturday, February 8 at 11 AM EST/8 AM PST, where we will be discussing all things confidence, and the new Lean Out Confidence Course! **
Get in touch with Jillian:
- On the web https://www.jillianrigertcoaching.com/
- On LinkedIn https://www.linkedin.com/in/jillian-rigert/
- YouTube channel: https://www.youtube.com/@DrJillianRiger
Get in touch with Dawn:
- On the web practicebalance.com
- On Instagram @practicebalance
- On Facebook Dawn Baker
- On LinkedIn Dawn L Baker MD
- Buy the book Lean Out