Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Motherhood with Carissa Stanton
In this Lean Out Podcast episode, Dawn Baker talks with Carissa Stanton. Carissa Stanton, MD is a holistic pediatrician, wellness coach, and author on a mission to help families be whole and well. She is a pediatrician at Mindful Pediatrics KC in the Kansas City area, a health coach primarily serving the mothers of her patients, and author of the book Motherhood Makeover: A Pediatrician's Guide to Reclaiming an Authentic Mothering Journey. Carissa has three adult daughters and lives on a 5-acre homestead in Kansas with her husband, dogs, and chickens - where she loves to do yoga, cook, and garden.
We discuss the cult of busyness and perfection as it applies to both professionals and mothers. We also delve into what it takes to practice discernment and live a simpler life. You'll love this episode!
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Get in touch with Carissa:
Website - carissastantonmd.com
Instagram - @carissastantonmd
Book - Motherhood Makeover
Get in touch with Dawn:
Website - practicebalance.com
Instagram - @practicebalance
Facebook - Dawn Baker
LinkedIn - Dawn L Baker MD
Book - Lean Out