Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Mindful with Jessie Mahoney
In this episode, Dawn Baker talks with Jessie Mahoney. Jessie is a professional physician coach, physician wellness consultant, keynote speaker, and yoga and mindfulness instructor. She is the CEO and founder of Pause & Presence, where she coaches women physicians who are successful on the surface yet struggle underneath. She co-hosts the Mindful Healers Podcast and also leads CME lifestyle medicine retreats that include culinary medicine, food-as-medicine, coaching, yoga, and mindfulness. She is also a speaker and works with institutions, teams, and fellowships as a wellness consultant.
Jessie shares the details of her transition from clinical and institutional wellness roles to the world of entrepreneurship. She discusses how she stays balanced through uncertainty and the ways she fosters wellness for other physicians. This episode is packed with gems, so you don't want to miss it!
Relevant/mentioned links:
- Mindful Healers Podcast - Breaking the Over Helping Habit: Valuing Your Expertise as a Woman Physician
- Lean Out Podcast - The Conflict of Being an Anti-Hustle Entrepreneur
- Lean Out Podcast - Redefining Success
** The Lean Out Confidence Course is here!! ** Check it out by clicking this link. Use the code CONFIDENT to receive $100 off all course options for a limited time.
Get in touch with Jessie:
- Website - https://www.jessiemahoneymd.com
- Mindful Healers Podcast - https://www.jessiemahoneymd.com/mindful-healers-podcast
- Yoga - https://www.jessiemahoneymd.com/yoga
Get in touch with Dawn:
- Website - practicebalance.com
- Instagram - @practicebalance
- Facebook - Dawn Baker
- LinkedIn - Dawn L Baker MD
- Book - Lean Out