Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Solocast: How to Deal with Loss
In this solocast episode, Dawn Baker talks about the realities of grief and loss. She discusses the five stages of grief and the newly-minted "sixth stage." The information in this episode applies to EVERYONE, not just people who've lost a loved one. Dawn identifies the many different types of grief she's seen in her coaching practice. Listen for actionable steps and thought-provoking questions on how to deal with grief.
** My 1:1 coaching specials are still ongoing for May! I have 2 spots left with special pricing. In this period of rebirth and renewal, prioritize your balance with the support of a coach. Sign up for a consultation here. **
Relevant Links:
- Lean Out Podcast episodes - Brave with Sasha Shillcutt, Purpose with Jordan Grumet
- Finding Meaning: The Sixth Stage of Grief by David Kessler
- The Purpose Code: How to Unlock Meaning, Maximize Happiness, and Leave a Lasting Legacy by Jordan Grumet
Get in touch with Dawn:
- Website - practicebalance.com
- Instagram - @practicebalance
- Facebook - Dawn Baker
- LinkedIn - Dawn L. Baker, MD
- Buy the book - Lean Out
- Buy the course - Lean Out Confidence Course