Lean Out Podcast
Do you feel stuck on the Treadmill of Achievement? Are you looking for a new approach to finding work-life balance? You've come to the right place. This is the Lean Out Podcast with your host, Dr. Dawn Baker, author of Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Become inspired by amazing women professionals who've taken the steps to lean out and find balance on their own terms.
Lean Out Podcast
Systems with Santina Wheat
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In this episode, Dawn Baker talks with Santina Wheat. Santina is an academic family physician who finds joy in helping others unlock their full potential. She also serves as a career and life coach, guiding physicians and healthcare workers from burnout to balance. Having navigated her own career challenges, she understands the power of mentorship and intentional growth. In addition to clinical topics, Dr. Wheat speaks on leadership, inclusion, and well-being, crafting engaging conversations that inspire transformation.
Santina shares her journey through burnout, using simple systems to help her place boundaries. She now helps other physicians and trainees do the same. There are some great, overlooked ideas in this one!
Relevant/mentioned links:
Lean Out Podcast episodes - Do You Have Margin in Your Life?
Get in touch with Santina:
- Website - santinawheat.com
- Instagram - @drtinawheat
- LinkedIn - Tina Wheat
- Facebook - Dr Tina Wheat
- Youtube - @santinawheatLLC
Get in touch with Dawn:
- Website - practicebalance.com
- Instagram - @practicebalance
- Facebook - Dawn Baker
- LinkedIn - Dawn L Baker, MD
- Buy the Lean Out Book
- Buy the Lean Out Confidence Course (use discount code POD!)